How to invest in your Well-Being
So have you ever signed up for a gym membership, personal trainer joined a sports team to improve your physical health?
Have you gone on a diet to lose weight or feel better?
All aspects of your Health are important. I encourage you to consider your mental and emotional health too.
Don’t wait until you are exhausted and unwell to spend time and money on your health?
Take preventative measures now to ensure you maintain your
ENERGY, ENTHUSIASM and VITALITY for life
by signing up for a
WELLNESS PACKAGE.
The package also includes Counselling/Coaching sessions, and some include a bonus Massage!
Are you ready to prioritise your Health and Wellbeing? Then choose from one of these packages below.
One Day Retreats
Retreats are held at the beautiful Sophia centre, Cumberland Park, Adelaide, South Australia
9.30am – 4.30pm including wholesome nutritious food: $160
Counselling/coaching
1 ¼ hour counselling/coaching session held fortnightly or monthly at Aldinga Beach: $90
Massage
Full body therapeutic massage: $80
Self-Care Package
1 Retreat
4 Counselling/ Coaching sessions
Valued at $540
Price $500
Self-Connect Package
2 Retreats
4 Counselling/ Coaching sessions
Plus bonus massage
Valued at $740
Price $680
Gather a group of girlfriends who you would like to share a retreat experience with and book in a date.
Retreats are held at the beautiful Sophia Centre, Cumberland Park, Adelaide, South Australia.
In 2022, August 28th is available for a beautiful shared ‘girls day in’ with friends, family or work colleagues
Minimum 10 in a group.
Group rate $150/person